It’s hot! July in Washington D.C. Go figure… The hotter it gets the better I’m feeling. I may not be faster in the heat but I feel pretty darn good, considering. The one-two punches of heat and humidity is squeezing efficiency from my body and I’m feeling light on my feet and fired up. Anyone else enjoying their runs in the heat?
Speaking of fired up, good luck sitting still for more than 20 seconds after pressing play on this live version of Foster the People’s Helena Beat, one of Gaby’s current favorite bands.