Wednesday, December 21, 2011

16

Tomorrow’s winter Solstice is an important one-day event.  The Solstice, the calendar onset of winter, induces the shortest time in terms of daylight than any other day of the year.  For some the Solstice may portend an unwelcome future.  One filled with gray skies, little to not-enough daylight and, of course, cold, cold and more cold temperatures.  I tend to think of the Solstice in another way.  To me the Solstice and the onset of winter actually signifies the beginning of new light and new life that eventually comes with spring.
I know what you’re thinking.  There goes Neal again banging away at his keyboard wearing rose-colored glasses.  Not so.  Not exactly so, at least.  Winter can drag on for me, too, especially when February has an extra day in it, like it does in 2012.  A few warm days in March send daffodils and tulips reaching for the sky, a true harbinger of Spring’s arrival, yet at times they’re simply shot back down to earth by a late season blast of arctic weather.  It is this back and forth towards winter’s end, with cold temperatures one day and warm the next, which mostly gets to me and has me crying out for spring.  But for now how can I not look forward to daylight getting longer each day, as it will be doing so as soon as Friday?  How can I not look forward to the chance of playing in fresh, pure snow?  Plus, I am often rested and recharged this time of year; I definitely am right now.  It is easier to run faster on recharged legs and in cooler temperatures.  And I definitely intend to this winter.
In Vail, winter arrived long before we did.  The snow everywhere, falling from the white sky even at this moment, is a sight to behold.  Yesterday afternoon I pulled up a pair of running shorts, slipped over a light long-sleeve shirt, shoved my hands into gloves, put on a hat, laced up my sneaks, quickly closed the door behind me so as to not waste any precious indoor heat and made my way up into the mountains of the White River National Forrest on the northern edge of town.  The pavement quickly turned to a gravel forest road.  The gravel road quickly turned to compacted snow and ice.  The compacted snow and ice slowly transition to layered snow, compacted only slightly by the weight of snowmobile tracks.  I continued running up the forest road as my pace eventually slowed to an 11-12 minute per mile, post holing slugfest.  The snowmobile tracks eventually disappeared and the only path I continued following were those left by the giant hoofs of mule deer or elk.  The higher I climbed the quieter and still was my surroundings.  I paused.  Winter was in full affect in the high backcountry, the environment blanketed under a white, puffy silencing cocoon of snow.  There was absolutely no sound.  Not even a flow of wind or a singing bird.  Everything was still.  It’s hard to imagine how few moments in life are filled with actual, complete silence and it is important (I think) to stop and recognize them- and appreciate them- when they come.  It was indeed a perfect moment, one I will not soon forget, and I enjoyed it immensely.
Unfortunately the climb could not go on.  I simply was not dressed enough to continue on as the afternoon grew long.  I turned around and ran down in the exact direction I had come up, chasing the sunset over the horizon.  As the deer hoof prints gave way to snowmobile tracks my paced quickened.  As the snowmobile tracks gave way to vehicular compacted snow and ice my paced quickened even more.  Eventually I found myself running a 5:30 minute per mile pace, surrendering the form of my stride to the gaze of the peaks looming above and the fading glimmer of sunlight to the west.  I placed a lot of faith in the inner lugs of my trail shoes as my legs turned over, carving icy switchbacks.  The descent provided a quality tempo finish to what was at first a casual uphill exploration into the high winter backcountry.  And all in all it was a rewarding winter running experience.  Running in the snow is just so much fun.  Though I doubt it would be as enjoyable were I left with no other option between the months of November and April.
During yesterday’s run and since I have thought a lot about 2012 and what might come of it in terms of running and racing and exploring.  Surely, I like the idea of running fast.  I like the idea of showing up to a race ready to rip.  It feels good.  This, too, is a form of exploration.  I fully understand that it takes a hardnosed, hard-work approach at training, month in and month out, to develop pure speed.  Showing up fit and quick for Western States in June is my main goal for the first half of 2012; therefore, I would like to try my hand at it.  
Tomorrow is the winter Solstice.  The shortest day of the year.  Beginning Friday each new day will deliver slightly more daylight, sliver by sliver.  My intention is to follow this trajectory, infusing light in the form of volume and color in the form of speed into my training, producing more natural turnover in my legs than before, with all of it hopefully, ultimately resulting in a clock that reads 16-something as I cross the finish line at the Placer High School track in June.
Time for work.

Sunday, December 11, 2011

Opportunity Knocks

Below is the content of an email I received yesterday.

Congratulations, you have been selected to participate in the 2012 Western States 100.  This email is being sent to all individuals who have been selected via today's lottery, Montrail Cup, 2011 Top 10 runners, special considerations, etc.

Next week we will be processing your payments and will notify you if we have trouble.  Please be patience while we work through all the entries and update the entrant's list online, this may take a couple weeks.

Mark Gilligan
UltraSignup


This is good news.  I guess I'm headed to Squaw in late June.  And any lingering, self-imposed-pressure thoughts I had earlier this fall of maybe running a Montrail Cup race in an attempt to qualify for WS, well, they're definitely gone now.  I think I'll keep those travel expenses in my pocket and put them to use elsewhere, like maybe for a trip to France in late August to run around a big mountain, or for running the Grand Slam again.  What a summer that would be.

Up until yesterday I couldn't give a damn about filling my 2012 race calendar.  Now all of the sudden things are flipped and I am thinking hard about what adventures I might like to pursue.  Crazy how that happens.  No matter what, WS is paid for and I would be a fool to turn down the entry; therefore, running in California in late June is a definite.  Sure, I'd like to show up with quick feet, too.  That means a light early season race calendar.  Easy enough.  What about after that?  Should I go for UTMB in August or run the Grand Slam again?  What would you do?

Friday, December 09, 2011

A Lot Going On

The three weeks we've been living in Charlottesville have been most enjoyable.  Where we live is quiet.  It's peaceful.  There are no loud city buses or sirens.  We live temporarily in a very nice apartment and so there has also been no raking of leaves for me, nor will there be any shoveling of snow over winter.  There is even a swanky clubhouse and a gym at our complex with a few treadmills.  (Treadmill climbing workouts!)  Area traffic is light.  Trails are nearby.  And the views are lovely.  In Charlottesville, city-like offerings in terms of culture and amenities are here for the enjoying in what is otherwise a rural setting.  Or so my eldest sister might say.  For us, at least for the time being life it seems has taken a turn on to easy street.  I really, really like it.

On the running front, since my last race- Grindstone, in October- things have been a bit spotty.  I took four weeks completely off after that race, save for running a WUS beer mile event.  That was as super close race, by the way, and I bested Bobby Gill (previous WUS beer mile Champion) by a nipple's distance at best.  A victory no less!  After the four week break I got back into running somewhat slowly, attempting mostly to enjoy the final few weeks of running on the trails in DC's Rock Creek Park amidst the fall colors before making our move down to Charlottesville.  Of course actually preparing for the move, selling the house, etc. took some time so things worked out nicely, timing wise, with regards to the break.  Frankly, I needed a break anyway.  I was pretty much burned out even going into Grindstone.

Last week I began to feel like a runner again and so when I heard of a few local events happening over the weekend I didn't hesitate to sign up.  I ran the Monticello 5k on Saturday and the Three Bridges Half-Marathon on Sunday.  It was nice turning the legs over on new terrain, amongst new competitors and in a new town.  I think I'll try my feet at more local short distance events in the coming months.  It will be a good opportunity to push the pace in training and meet local peeps.

As I look toward the longer running events on the 2012 calendar year I have nothing lined up except for a Massanutten (MMT) lottery entry I was fortunate enough to win yesterday.  (Thank you, Dow Jones.)  I'm most likely going to pay my entry fee and secure an MMT spot but I am not 100% on whether I will run it.  Depends on tomorrow's Western States lottery and a few other options I am considering.  It's been strange not actually having any goal races lined up on the calendar.  Though on one hand I've enjoyed it.  It means I haven't felt forced to jump into any sort of training mode.  I think feeling close to burned out at the end of August and throughout September pushed me in this direction.  I mean, I definitely don't want to burn out.  Not even for a little while.  I loathe the idea of something I love- anything- being taken away from me.  Burn out will do that, I think.  So I will protect what I love.  In this case, running.  Even if that means taking a break for a while.  I guess I'm at the stage now in life where I am comfortable in this mentality and am not interested in forcing things that do not follow a natural, comfortable path.  There is so much peer pressure as it is in our sport to jump from one race, to one long group run, to the next race and on and on.  Ironically, this is something I love about the sport- there is so much going on- but at the same time it can extract a toll.  One must be catious.

With that said, shortly this evening I depart for the Shenandoah Valley to spectate the Hellgate 100k, which begins at 12:01am tonight.  Many friends are running and the event promises to be competitive up front.  In my heart I hope fellow WUS, Aaron Schwartzbard, brings home the victory.  (Again)  However the past few times I've seen Jeremy Ramsey the dude just looks so super fit.  He may take it.  (Again)  Do I wish I was running, too?  Not really.  Not at this point at least.  Though I did think about running Hellgate briefly back in October- Horty even promised to save me an entry.  Had I chose to run it I would definitely feel burned out at this very moment instead of slowly making my way back into running, enjoying it more and more each day.

2012 will come when it comes.  The calendar will fill when it fills.  I was in no rush to move to Charlottesville.  When the house would sell is when it would sell, I thought.  Fortunately for us it sold quickly.  Now that we're here I am in no rush for other things to hurry their course.  Presently, there is enough going on, like enjoying our new home town and the fact that we'll be in Colorado for two weeks over Christmas starting next Friday.  All of this there is to enjoy, plus spectating this weekend's race, clear skies and full moon.  Maybe I should dress up as a werewolf and scare the runners tonight?  Hmmmm...


A moon rising.  Taken at sunset from home.


Sunday, November 27, 2011

Running Carter Mountain

The more I run the more I think of running.  When running more I often ponder over the day’s run- what it felt like, what it meant to me, its lesson and how it might improve me in all things.  When running more what I generally think of most, though, is the next run.  When.  Where.  How long.  The route.  Etc.  In Charlottesville, sitting at my desk the picture window a computer monitor partially blocks looks out to sky, adjacent rooftops and the interweaving tree branches climbing Carter Mountain.  In return, plainly, Carter Mountain looks in.  To me.
For years one of my primal desires has been to host a mountain view from home.  Now that I have it the feeling is not lost in its importance.  The current view ironically, yet by no accident, also happens to mask trails, shielded beneath its sloping landscape tree branches, moments from doorstep, intersecting their way over and through the hallows up to the ridgeline of Carter Mountain.  Virginia’s Piedmont region sunrises say hello from the east.  Sunsets from the other side force the eye over Charlottesville, west, and beyond to the Blue Ridge Mountains.
Back home, peering through the glass it is hard not to re-imagine the run.  The air.  The flowing of blood.  The energy.  The awaken feeling of loose muscles and a mind free to explore true feelings.  These memories are short; however, and quickly thoughts transition to the next run.  The run which no doubt begins with a similar, singular goal: to experience a feeling and maybe- just maybe- make it up the trail in fewer steps and with fewer breaths.

Tuesday, November 15, 2011

Brilliance

This October and November has produced a fall we hope for each year: slightly warm, dry and very, very colorful.  This week I say goodbye to one of my favorite trees- the red oak that shades the rear upstairs balcony outside of my home office in D.C.  In the photo below please enjoy the red colored brilliance of its leaves; the color oozing contrast against the green ivy climbing its main trunking lines.


The next photo is one I snapped this afternoon of Gaby walking along S Street, NW as we marched our way to close on our home.  The trees are mature Ginkos and- as you can plainly see- their color is spectacular.


I wish this fall would last forever.  I also wish my real camera wasn’t broken.  These pictures I took with my cell phone.  Pardon.

And since I apparently seem to be on yet another Fleet Foxes kick here lately, and since I am blogging about trees, here is a tune worth listening to.

Monday, November 14, 2011

The Journey

It’s been a long time coming.  For about three years now Gaby and I have contemplated moving away from D.C. and going somewhere greener and with mountains.  Long story short a combination of many things helped us decide to pull up anchor here in D.C. and move to Charlottesville, Virginia.  Long story even shorter the last bits and pieces of the move are almost complete and we’ll soon be living in a far different place, though fortunately not too far from those we love.
By the time we move it will be 10 years, 67 days since I first moved into this city.  Mostly it’s been a very fun ride.  I will miss this place.  I love it here.  In a small way part of me wonders if perhaps the best years of my life have passed, the sum of which has been spent as a D.C. resident.  If that is the case I am okay with it.  As I said, I love it here.
Then why the move?  The journey.  Why else?
Sadly, moving is not this easy.

Friday, November 11, 2011

5am

I am a morning person.  In case in that half second you somehow managed to get things twisted I am also an evening person.  Daylight fades to darkness.  Vice versa.  They equal me.  Despite this hybrid, in my 35 year travels I have finally surmised the perfect hour is 5am.
A blaring alarm aside 5am is the perfect hour for rising. A late niter- 11, 12, etc.- is hardly a match for the bullet proof 5am.  To rise at the hour is to conquer said ‘late niter’.  One night.  Two nights.  Three nights.  Four.  Who can’t get by?  Honestly.  On the flip side, an early night- 9, 10, etc.- delivers a rested head.  Either way, 5am is the hour.  The hour to run, rested.  The hour to run, tired.  A rested body and mind, awaken at 5am and shortly out the door, yields a run expected.  Fruitful.  The body and mind gloat in shared happiness.  Conversely, a tired corpse awakens in the darken 5am hour.  A battle ensues.  Naturally.  Always.  Shoes lace regardless and it happens.  The run takes shape.  Afterwards, the body at home on doorstep bows to an elated mind.  A day’s protocol is erected.  Proud.  Imagine still a body in bed wishing it had run?  Fuck that!
This is my argument.  This is theirs: